cake kahlua recipe

After reading some of the recent entries, Iapos;ve been thinking.

Itapos;s good to have goals. It gives you something to work for, etc, etc. BUT if we have impossible goals or goals that you donapos;t end up fulfilling, youapos;ll feel even lower.

I used to have that problem. Iapos;d make impossible goals (ex: Iapos;ll get a boyfriend by next month OR Iapos;ll lose 10 pounds before I go home) and never be able to keep them. This in itself made me even MORE depressed then not doing anything. I would keep making goals to KEEP those goals, and in the end it just made me feel like I had a whole lot more on my plate then I really needed to.

Simple solution (or what worked for me): Take pleasure in the things you DO do. The things you accomplish without making it a goal first. Little things, even. It helps.

I was depressed for about 2 years, and now after Iapos;ve moved away from where I was, I realize it was because of the place I was in. Situational depression, I suppose. Itapos;s good that Iapos;m away from what was holding me back, and although I still have my days, I am so much better. Once I stopped making goals for myself, I started getting a helluva lot more done.

In any case, I donapos;t know if this post helps or if anyone reads it, but keep your chins up. Today is beautiful. Tomorrow will be too. You just have to make the little things count.

peace.
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